Egg Salad

on October 19th, 2008 by Chrissy

Egg Salad
Ingredients

  • Eggs, large brown natural cage-free (12)
  • Mayonnaise, light canola (1/4 cup)
  • Mustard, yellow organic (1 tsp)

Directions

  1. Hard Boil eggs using desired method (See Egg Boiling Steps).
  2. Cut up hard boiled eggs into a large bowl.
  3. Add mayonnaise and mustard to eggs and mix thoroughly.
  4. Enjoy!

Nutritional Information
Serving size 3oz

  • Calories:118.1
  • Fat: 8.1g
  • Cholesterol: 322.5mg
  • Sodium: 121.9mg
  • Carbohydrates: 1.5g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 9g

Makes 8 servings

Modifications
Will change nutritional information

  • Add more or less of the ingredients depending on preference

Tags: , | Posted in: Health, Fitness, & Food

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