Comments on: What Muscle Recovery Drink Should I Use?

By: Jeff May

Jeff May — Wed, 30 Mar 2011 06:42:58 +0000

My friends & I used the P90x recovery formula for awhile with pretty good results. Definitely felt less sore after workouts. My trainer recently had me try his favorite recovery stuff which is less sweet and doesn’t have creatine. But it does have glutamine. Its called FLUID recovery drink & I like it so far. Not as heavy as other stuff I’ve tried and seems to be the right amount of calories to get in there quick but not leave me feeling to full to eat soon.

By: P90x Recovery Drinks – P90x Nutrition Plan « My P90x Nutrition Plan

P90x Recovery Drinks – P90x Nutrition Plan « My P90x Nutrition Plan — Wed, 29 Dec 2010 00:18:46 +0000

[...] I’m not completely sold on the adding creatine powder to drinks. Check out this recovery drink article by Matt, the guy who helped me with P90x nutrition when we were just starting [...]

By: Is Chocolate Milk a Good Recovery Drink? | Liwovien

Is Chocolate Milk a Good Recovery Drink? | Liwovien — Sat, 02 Oct 2010 18:59:30 +0000

[...] chocolate milk surge/craze is a crest of the next wave of alternatives to sports drinks and muscle recovery drinks. I started seeing studies about the use of low-fat chocolate milk for muscle recovery back in 2006. [...]

By: Mo

Mo — Wed, 14 Jul 2010 17:00:31 +0000

Thanks for the advice on alternatives to the P90-X recovery formula. I’m going to pick up some Accelerade today and see how it works.