<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Liwovien&#187; B+S Challenge Archives  | Liwovien</title>
	<atom:link href="http://www.liwovien.com/tag/bs-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.liwovien.com</link>
	<description>LIving WithOut VIolating the ENvironment</description>
	<lastBuildDate>Mon, 17 May 2010 18:01:13 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Body + Soul Challenge Day 4</title>
		<link>http://www.liwovien.com/body-soul-challenge-day-4/</link>
		<comments>http://www.liwovien.com/body-soul-challenge-day-4/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 22:59:29 +0000</pubDate>
		<dc:creator>Chrissy</dc:creator>
				<category><![CDATA[Life in General]]></category>
		<category><![CDATA[B+S Challenge]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.liwovien.com/?p=479</guid>
		<description><![CDATA[The Challenge Day 4&#8230;
Stay on Track
Healthy food for all week. Check. I made a crock pot full of rice, quinoa, lentils, split peas, veggies, and spices. I can only wonder if something in this concoction is breaking my face out. I am used to eating healthy, but I am new to quinoa and a few [...]]]></description>
		<wfw:commentRss>http://www.liwovien.com/body-soul-challenge-day-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body + Soul Challenge Day 3</title>
		<link>http://www.liwovien.com/body-soul-challenge-day-3/</link>
		<comments>http://www.liwovien.com/body-soul-challenge-day-3/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 23:37:22 +0000</pubDate>
		<dc:creator>Chrissy</dc:creator>
				<category><![CDATA[Life in General]]></category>
		<category><![CDATA[B+S Challenge]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.liwovien.com/?p=477</guid>
		<description><![CDATA[The Challenge Day 3&#8230;
Detox Your Diet
Today was the day I was supposed to start the eating plan according to Body+Soul, but I started it on Monday, so I guess I just got a head start on that part. I really need to read more than just the day that I am on and actually read [...]]]></description>
		<wfw:commentRss>http://www.liwovien.com/body-soul-challenge-day-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body + Soul Challenge Day 2</title>
		<link>http://www.liwovien.com/body-soul-challenge-day-2/</link>
		<comments>http://www.liwovien.com/body-soul-challenge-day-2/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 23:18:07 +0000</pubDate>
		<dc:creator>Chrissy</dc:creator>
				<category><![CDATA[Health, Fitness, & Food]]></category>
		<category><![CDATA[Life in General]]></category>
		<category><![CDATA[Social Organizations]]></category>
		<category><![CDATA[B+S Challenge]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.liwovien.com/?p=463</guid>
		<description><![CDATA[Today has been interesting. I woke up before 10am. I drove in the snow. And, the laundry is almost done and it isn&#8217;t even mid-week yet.
Let me digress to update you on my progress yesterday. As for what I needed to accomplish yesterday, I did better than average on most things and not so hot [...]]]></description>
		<wfw:commentRss>http://www.liwovien.com/body-soul-challenge-day-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body + Soul Challenge Day 1</title>
		<link>http://www.liwovien.com/body-soul-challenge-day-1/</link>
		<comments>http://www.liwovien.com/body-soul-challenge-day-1/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 21:44:26 +0000</pubDate>
		<dc:creator>Chrissy</dc:creator>
				<category><![CDATA[Health, Fitness, & Food]]></category>
		<category><![CDATA[Life in General]]></category>
		<category><![CDATA[B+S Challenge]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.liwovien.com/?p=457</guid>
		<description><![CDATA[I thought I would get to look at the details of The Challege Day 1 this weekend, but it  just flew by. Not looking like this is getting off to a good start, but it is, really. So, today I read through day 1 and I felt pretty good about myself. Some of the major [...]]]></description>
		<wfw:commentRss>http://www.liwovien.com/body-soul-challenge-day-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
